Ingredients · Spices and dried aromatics
Onion (dried, flakes)
How long it keeps
About 24 months unopened
Source: FoodKeeper (USDA), 238 Spice/spices, ground, 2–3 Years · https://catalog.data.gov/dataset/fsis-foodkeeper-data
What ends it. It stops tasting of much long before it becomes unsafe to eat. How to make it last longer
Storage
Cool, dark, airtight. Rehydrate in the pan with the fat before anything else goes in.
Worth reading
The pack
- Typical UK size
- 75 g
- Weight packed
- 103 g
- Volume
- 250 ml
Computed from net weight and standard pack geometry, not weighed. Manufacturers publish net weight and nobody publishes packed weight or displaced volume, so this is an estimate and is labelled as one.
Per 100 g
Deliberately narrow. These are the five things a long-life diet actually gets wrong, plus energy and protein. It is not a general nutrition model and is not meant to be.
- Energy
- 309 kcal
- Protein
- 8.8 g
- Fibre
- 19.3 g
- Vitamin C
- 33 mg
- Vitamin A
- 15 µg
- Omega-3
- not measured
- Sodium
- 100 mg
Source: CoFID 2021: 13-590 Onions, dried, raw
73 recipes using onion (dried, flakes)
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- Apricot and chickpea tagine
- Baked beans worth eating
- Barbecue butter beans
- Barley and bean broth
- Big-batch tomato base
- Black bean and hot sauce wraps
- Black bean and sweetcorn chilli
- Braised green beans in tomato
- Bulgur and tomato salad
- Butter beans in tomato and oregano
- Chana masala from dried chickpeas
- Chicken and noodle broth
- Chickpea and tomato curry
- Chilli from dried kidney beans
- Chorizo and apricot stew
- Chorizo and chickpea stew
- Chorizo and potato soup
- Chorizo with soft polenta
- Coconut and lemon fish curry
- Coconut vegetable curry
- Coconut, lentil and carrot curry
- Corned beef hash
- Crab and sweetcorn fritters
- Curried baked beans with rice
- Curried carrot and lentil mash
- Curried tuna and rice
- Dried mushroom and bulgur soup
- Frankfurters with white beans
- Fried tortilla with tomato and beans
- Green lentils braised with yeast extract
- Green lentils with mustard dressing
- Ham and pea soup
- Kedgeree with mackerel
- Kidney bean and tomato soup
- Mackerel and potato hash
- Marrowfat pea fritters
- Marrowfat pea soup
- Meatballs with pasta and passata
- Mixed bean and paprika stew
- Mushroom gravy over polenta
- Mussel and tomato rice
- Onion and barley broth
- Onion and herb pancakes
- Paprika and potato goulash
- Pasta e fagioli
- Peanut and sweetcorn stew
- Pearl barley and mushroom pilaf
- Quinoa with chickpeas and lemon
- Red lentil dal with coconut
- Refried black beans
- Rice and lentils with crisp onion
- Rice and peas with coconut
- Salmon and quinoa bowl
- Salmon cakes in a cornflake crust
- Sardine and toasted crumb pasta
- Sardine and tomato curry
- Sauerkraut and corned beef hash
- Sauerkraut and frankfurter supper
- Sauerkraut and luncheon meat rice
- Savoury semolina with paprika oil
- Smoky chickpea and tomato stew
- Spiced carrot and chickpea soup
- Spiced rice with lentils and raisins
- Split pea and frankfurter soup
- Split pea dal with turmeric
- Sweet and sour luncheon meat
- Sweetcorn and potato fritters
- Tinned fish chowder
- Tinned mussels in tomato and chilli
- Tomato and red lentil soup
- Tomato and rice soup
- White bean and tomato soup