Garlic (dried, granules)

Storage

Cool, dark, airtight. NCHFP puts dried vegetables at roughly half the life of dried fruit. The safe way to carry garlic flavour.

Worth reading

• The spice kit that makes this food worth eating

The pack

Typical UK size

100 g

Weight packed

128 g

Volume

200 ml

Computed from net weight and standard pack geometry, not weighed. Manufacturers publish net weight and nobody publishes packed weight or displaced volume, so this is an estimate and is labelled as one.

Per 100 g

Deliberately narrow. These are the five things a long-life diet actually gets wrong, plus energy and protein. It is not a general nutrition model and is not meant to be.

Energy

246 kcal

Protein

18.7 g

Fibre

not measured

Vitamin C

0 mg

Vitamin A

0 µg

Omega-3

not measured

Sodium

19 mg

Source: CoFID 2021: 13-830 Garlic powder