Ingredients · Spices and dried aromatics
Cinnamon (ground)
How long it keeps
About 24 months unopened
Source: FoodKeeper (USDA), 238 Spice/spices, ground, 2–3 Years · https://catalog.data.gov/dataset/fsis-foodkeeper-data
What ends it. It stops tasting of much long before it becomes unsafe to eat. How to make it last longer
Storage
Cool, dark, airtight. Sweet dishes, and a small amount in savoury tomato and pulse cooking.
Worth reading
The pack
- Typical UK size
- 40 g
- Weight packed
- 65 g
- Volume
- 90 ml
Computed from net weight and standard pack geometry, not weighed. Manufacturers publish net weight and nobody publishes packed weight or displaced volume, so this is an estimate and is labelled as one.
Per 100 g
Deliberately narrow. These are the five things a long-life diet actually gets wrong, plus energy and protein. It is not a general nutrition model and is not meant to be.
- Energy
- not measured
- Protein
- 4 g
- Fibre
- 53.1 g
- Vitamin C
- 4 mg
- Vitamin A
- 30 µg
- Omega-3
- not measured
- Sodium
- 10 mg
Source: CoFID 2021: 13-874 Cinnamon, ground
27 recipes using cinnamon (ground)
- Apricot and chickpea tagine
- Biscuit and jam pan pudding
- Bulgur with dates, almonds and cinnamon
- Coconut rice pudding
- Cold oats with jam and almonds
- Custard and fruit cocktail pudding
- Dates and toasted coconut in warm milk
- Fried dough with cinnamon sugar
- Fried flatbread with golden syrup
- Honey and tahini flatbread
- Mandarin and almond couscous
- Mandarin and coconut semolina
- Marmalade and almond couscous
- Pan-fried pineapple with syrup
- Peach and oat pan crumble
- Peaches with almonds and honey
- Pears under a cornflake crust
- Pears with ginger custard
- Porridge with dates and tahini
- Porridge with evaporated milk and dates
- Rice pudding with jam and toasted almonds
- Rice pudding with pineapple
- Spiced hot chocolate
- Spiced milky tea
- Spiced pear porridge
- Spiced rice with lentils and raisins
- Sweet spiced tea