Ingredients · Baking and dry goods
Plain flour
How long it keeps
About 6 months unopened
Source: FoodKeeper (USDA), 222 Flour, white, 6–12 Months · https://catalog.data.gov/dataset/fsis-foodkeeper-data
What ends it. It takes up water from the air, which is what makes it cake, soften or grow mould. How to make it last longer
Storage
Cool, dark, airtight. Flatbreads need nothing but flour, water, salt and a hot dry pan.
Worth reading
The pack
- Typical UK size
- 1500 g
- Weight packed
- 1512 g
- Volume
- 2500 ml
Computed from net weight and standard pack geometry, not weighed. Manufacturers publish net weight and nobody publishes packed weight or displaced volume, so this is an estimate and is labelled as one.
Per 100 g
Deliberately narrow. These are the five things a long-life diet actually gets wrong, plus energy and protein. It is not a general nutrition model and is not meant to be.
- Energy
- 352 kcal
- Protein
- 9.1 g
- Fibre
- 4 g
- Vitamin C
- 0 mg
- Vitamin A
- 0 µg
- Omega-3
- 0 g
- Sodium
- 2 mg
Source: CoFID 2021: 11-886 Flour, wheat, white, plain, soft
20 recipes using plain flour
- Anchovy and olive flatbread
- Crab and sweetcorn fritters
- Flatbread pizza with passata
- Fried breadcrumbs with chorizo
- Fried dough with cinnamon sugar
- Fried flatbread with golden syrup
- Fried mushrooms on fried bread
- Honey and tahini flatbread
- Luncheon meat fritters
- Marrowfat pea fritters
- Milk rolls
- Mussels with garlic flatbread
- Onion and herb pancakes
- Pan flatbread
- Pan soda bread
- Sardines on flatbread with pickled cabbage
- Seeded and spiced flatbread
- Sweetcorn and potato fritters
- Tomato and flatbread soup
- Yeasted pan bread