Ingredients · Nuts and nut butter
Peanut butter
How long it keeps
About 6 months unopened
Source: FoodKeeper (USDA), 387 Peanut butter, commercial, 6–24 Months · https://catalog.data.gov/dataset/fsis-foodkeeper-data
What ends it. The fat in it turns rancid, and that happens long before anything else goes wrong. How to make it last longer
Storage
Cool, dark. Calorie-dense, no cooking, and a genuine sauce base with lime and chilli.
The pack
- Typical UK size
- 340 g
- Weight packed
- 520 g
- Volume
- 400 ml
Computed from net weight and standard pack geometry, not weighed. Manufacturers publish net weight and nobody publishes packed weight or displaced volume, so this is an estimate and is labelled as one.
Per 100 g
Deliberately narrow. These are the five things a long-life diet actually gets wrong, plus energy and protein. It is not a general nutrition model and is not meant to be.
- Energy
- 607 kcal
- Protein
- 22.8 g
- Fibre
- 6.6 g
- Vitamin C
- 0 mg
- Vitamin A
- 0 µg
- Omega-3
- 0 g
- Sodium
- 350 mg
Source: CoFID 2021: 14-892 Peanut butter, smooth