Ingredients · Baking and dry goods
Desiccated coconut
How long it keeps
About 12 months unopened
Source: FoodKeeper (USDA), 257 Coconut, shredded, 1 Years · https://catalog.data.gov/dataset/fsis-foodkeeper-data
What ends it. The fat in it turns rancid, and that happens long before anything else goes wrong. How to make it last longer
Storage
Cool, dark, airtight. Toasted dry in a pan it becomes a different and much better ingredient.
The pack
- Typical UK size
- 200 g
- Weight packed
- 208 g
- Volume
- 450 ml
Computed from net weight and standard pack geometry, not weighed. Manufacturers publish net weight and nobody publishes packed weight or displaced volume, so this is an estimate and is labelled as one.
Per 100 g
Deliberately narrow. These are the five things a long-life diet actually gets wrong, plus energy and protein. It is not a general nutrition model and is not meant to be.
- Energy
- 604 kcal
- Protein
- 5.6 g
- Fibre
- not measured
- Vitamin C
- 0 mg
- Vitamin A
- 0 µg
- Omega-3
- not measured
- Sodium
- 28 mg
Source: CoFID 2021: 14-873 Coconut, desiccated