Ingredients · Nuts and nut butter
Mixed nuts
How long it keeps
About 12 months unopened
Source: FoodKeeper (USDA), 386 Nuts, jars or cans, 1 Years · https://catalog.data.gov/dataset/fsis-foodkeeper-data
What ends it. The fat in it turns rancid, and that happens long before anything else goes wrong. How to make it last longer
Storage
Cool, dark, airtight. Fat and protein with no preparation. They go rancid eventually. Buy small.
The pack
- Typical UK size
- 200 g
- Weight packed
- 208 g
- Volume
- 380 ml
Computed from net weight and standard pack geometry, not weighed. Manufacturers publish net weight and nobody publishes packed weight or displaced volume, so this is an estimate and is labelled as one.
Per 100 g
Deliberately narrow. These are the five things a long-life diet actually gets wrong, plus energy and protein. It is not a general nutrition model and is not meant to be.
- Energy
- 581 kcal
- Protein
- 23.8 g
- Fibre
- not measured
- Vitamin C
- 0 mg
- Vitamin A
- 0 µg
- Omega-3
- not measured
- Sodium
- 5 mg
Source: CoFID 2021: 14-880 Nuts, mixed